Exploring Yin Yoga: A Journey Inward
Yin yoga invites a unique path into inner peace. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on lengthy holds of gentle postures. This facilitates the body to unwind of tension and invigorate the flow of prana. A Yin yoga practice is a meditative experience, guiding you inwards into your own being. It's not about physical mobi